You’re exhausted from trying to fix yourself instead of being allowed to be who you are.
What if you could come home to yourself, trust your wild knowing, and create a life that's aligned with who you really are?
You've followed all the advice.
Tried all the systems.
Done what you're "supposed" to do.
But nothing feels right.
You're constantly second-guessing yourself.
You don't know what YOU actually need anymore.
You're not broken.
You're just trying to live everyone else's way instead of YOUR way.
The MEND Method helps you come home to yourself—learning to trust your inner voice, honor your body's wisdom, and feel confident in your own choices.
~ Simple practices
~ Your unique way
~ Supportive community
Welcome home!
Does This Sound Familiar?
You don't trust yourself anymore.
You don't even know who you are.
You're always doing what everyone else thinks you should do—saying yes when you mean no, people-pleasing until you're exhausted.
You've tried everything everyone tells you to do, and nothing sticks.
You give up on everything and wonder "what's wrong with me?"
You're constantly confused about what you actually need. You second-guess every choice.
You've lost touch with your wild nature. Your primal knowing. Your body's wisdom.
The truth? You're not lacking willpower. You're not broken. You're not lazy. You've just lost touch with who you really are. You've been domesticated by everyone else's expectations. And that's exhausting. There's a way back home—to yourself and your wild nature.
Introducing: The MEND Method
What if you could reconnect to your own inner wisdom?
What if you could learn to trust your body's signals, hear your own voice again, and feel CONFIDENT in your choices?
What if you could build practices that feel TRUE to you—not because some expert said so, but because they ALIGN with your soul's way?
That's what the MEND Method is about.
Not forcing yourself into someone else's system.
But gently, compassionately guiding you back home to your wild self.
Each pillar is a practice in self-trust. In listening. In honoring YOUR way. In reconnecting to your wild nature. Simple. Foundational. Rooted in natural rhythms. Done in supportive community, held by the earth and each other. This is how you come home to yourself.
1-on-1 MEND Method Mentorship:
What You Get
6 Weeks. Personalized Support. Real Transformation.
Your 6-Week Journey
Week 1: Clarity & Foundation
Get clear on YOUR vision and choose your first small step. Build immediate trust with yourself and reconnect to who you really are.
Week 2: Morning Rituals
Create sacred morning practices that reconnect you to your wild nature. Start your day hearing YOUR voice before the world's noise.
Week 3: Embodied Movement
Reconnect to your body's wild wisdom through movement that honors your primal knowing. Learn to listen to what your body is saying.
Week 4: Nourishment
Trust the natural intelligence of your system. Learn what truly nourishes YOUR unique body.
Week 5: Deep Rest
Return to nature's rhythms. Honor your nervous system. Set boundaries. Reclaim rest without guilt. Permission to slow down.
Week 6: Integration
Bring it all together. Create YOUR sustainable rhythm rooted in natural cycles. Trust yourself moving forward.
What Changes in 6 Weeks?
You'll feel:
Connected to your own inner voice and wild knowing again
Confident in your choices (no more second-guessing)
Alive and present in your body
Energized because you're living in alignment with your true nature
At peace with yourself
Like YOU again—wild, untamed, and free
You'll have:
Sacred rituals and practices rooted in nature's rhythms
Trust in yourself and your primal knowing
Tools to keep listening and adjusting
A foundation built on your wild nature
Community support that holds you—earth and each other
You'll know:
Who you are—wild, rooted, and real
How to hear your body's wild wisdom and trust it
What YOU need (not what everyone says you should need)
How to build practices that feel TRUE to your nature
That you're not alone—held by community and connected to the earth
That your wildness is something to reclaim, not tame
This Mentorship Is For You If:
You don't know who you are anymore
You've lost touch with your wild nature and inner voice
You're stuck in people-pleasing, saying yes when you mean no
You're exhausted from doing what everyone else thinks you should do
You're tired of fighting yourself and life
You're ready to reclaim your wildness instead of staying domesticated
You want to reconnect to natural rhythms and primal knowing
You're willing to start small and honor your own pace
You're ready to come home to yourself
This Is NOT For You If:
You're looking for someone to tell you exactly what to do
You want a rigid system or quick fix
You're not ready to listen to your own wild wisdom
You're not willing to question the "shoulds" you've been following
You want to stay small and hidden
It is time to Invest in Yourself
This is an investment in learning to trust yourself again.
In reconnecting to your body.
In creating a life that feels TRUE.
Not sure which is right for you?
Book a free clarity call and we'll figure it out together.
Limited Scholarship Opportunities
I believe every woman deserves support, regardless of financial circumstances. I offer 1-2 scholarship spots per quarter at 50% off for women experiencing genuine financial hardship.
If you need this support but finances are a barrier, apply for a scholarship spot. Applications are reviewed quarterly.
Hi, I'm Neo luz
I know what it's like to lose touch with who you are.
I spent years following everyone else's advice, trying to be "better," forcing myself into systems that weren't made for me. I lost touch with my own inner voice. My wild nature. My body became a stranger. I didn't trust myself anymore.
Everything shifted when I finally gave myself permission to stop trying to be someone I'm not.
When I learned to listen to MY body's wild wisdom. Trust MY primal knowing. Build sacred practices rooted in nature's rhythms—not someone else's blueprint.
That's when real transformation began.
Now I guide wild women to do the same.
Because I know in my bones: There is nothing wrong with you. You're not broken. You're not lacking willpower. You've just lost touch with who you really are. You've been trained by everyone else's expectations.
My approach is simple: Start small. Listen deeply. Honor YOUR truth. Return to natural rhythms. Do it in community, held by the earth and each other.
I believe you already have the wild wisdom within you. My job is to help you hear it again.
Frequently Asked Questions
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Book a free 20-minute clarity call. We'll talk about where you are, where you want to be, and whether we're a good fit. No pressure, just an honest conversation.
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That's exactly why you're here. You haven't failed—you've just been trying approaches that weren't aligned with YOUR way. This is different. We're not giving you another system to follow. We're helping you reconnect to your own inner wisdom and build practices that feel TRUE to you.
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This is designed for busy women. We start with goals so small they take 5-10 minutes. You don't need hours—you need consistency. And I'll help you find the time that already exists in your day.
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That's normal. You've been overriding it for years. That's exactly what we work on—learning to hear it again, trust it, and follow it. It's still there. We just need to clear the noise.
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You will. Everyone does. That's why you have me. We'll explore what happened with compassion (not judgment), adjust your practices, and keep going. This is about progress and self-trust, not perfection.
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Yes! Both packages can be split into 3 or 6 monthly payments to make it more accessible.
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You'll have a sustainable MEND practice and the tools to continue on your own. Some clients choose to continue with monthly check-ins, but it's not required. You'll be equipped to keep going.
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We can always extend, add sessions or upgrade to the Deep Dive. But let's start with 6 weeks and see how you feel. Most clients are amazed at how much changes in that time.
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That fear makes sense—you've been let down before. Here's what I know: When you finally give yourself permission to do this YOUR way, with support, everything shifts. This isn't about me fixing you. It's about me holding space while you remember who you are. That always works.
Ready to Come Home to Yourself?
You don't have to keep people-pleasing.
You don't have to keep saying yes when you mean no.
You don't have to stay domesticated and tamed.
You don't have to do this alone anymore.
Your wild nature is still there. Your primal knowing is waiting. Your true self is ready.
Let's reconnect you to all of it.
Let's have an honest conversation about
where you are and where you want to be.
No pressure.
No sales pitch. Just connection.