2026 Gentle & Soulful Women's Backpacking Retreats
You don't need experience.
You don't need the right gear.
You don't need to be ready.
You just need the part of you that's been waiting — and the willingness to show up.
We walk in slowly. We set up camp beside the water. We stay.
Four days in the Oregon wilderness — no rushing, no pushing, no proving anything. Small groups of six women, moving at the pace of the land, held by ceremony, silence, and each other.
This is not a fitness challenge. It's a homecoming.
What this is really about
We live in a world that tells us to push harder, need less, and ask for nothing. To earn rest. To prove we belong.
These retreats are a different kind of invitation.
I'm not here to lead you through the wilderness — I'm here to walk beside you. I bring 15+ years of backpacking experience, and everything I know is yours. The gear knowledge, the trail wisdom, the packing systems — I share all of it, not so you depend on me, but so you leave knowing you could do this yourself.
Because I believe you already have everything you need to lead yourself. You just haven't been given the right support yet.
This is a circle, not a hierarchy. Every woman here brings something. Every woman here receives something. We move together, we rest together, we learn from each other. That's not a feature of these retreats — it's the whole point.
You are not a guest in the wilderness. You belong here.
The homecoming
Most of us have spent years moving away from ourselves — getting faster, getting busier, getting smaller in ways we didn't even notice.
The wilderness doesn't ask you to be anything other than what you are.
At basecamp, beside the water, something starts to loosen. The ceremonies hold space for what needs to be released. The silence makes room for what wants to return. The women around you reflect back something you may have forgotten.
By the time you hike out, you won't just feel rested. You'll feel like yourself again.
What makes these retreats different
Most backpacking trips are about the miles. These are about what happens when you stop.
We go slow and intentional — short daily distances, long hours at basecamp, space to actually exhale. Every retreat includes elemental healing ceremonies, guided meditation, a half-day of silence, and an invitation for each woman to offer something of her own to the circle — a meditation, a movement practice, an art experience, a piece of her inner life shared beside the water.
The wilderness does the rest.
What's included
Transportation from Silverton, OR to the trailhead and back
All group gear — stove, cooking equipment, water filter, first aid
Wilderness permits and parking
SOS satellite safety device
Elemental healing ceremonies — fire, water, cacao circle
Guided meditation and mindfulness practices
Half-day of silence
Community offerings circle
Two pre-retreat Zoom calls — one to prepare your body and your pack, one to meet the women you'll walk with
Detailed gear and food packing guide
Food planning support
Pricing
Sliding scale — choose the tier that honestly reflects what you can afford. No explanation needed.
$600 · $700 · $800
Payment Plans & Scholarship spots available.
Gear rental packages available.
This is for you…
Even if you've never spent a night outside. Even if you're not sure your body can do it. Even if you're just tired and need somewhere wild to set it all down.
The water is waiting. So is the version of you that knows the way home.
Somewhere in you,
something has been asking for this…
30 minutes. No pressure. Just a conversation.
Let’s Walk to the waters, Set it down, And Come home.
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Women of the River
📅 June 25-28th, 2026
📍 Salmon River, Mt. Hood, OR
🥾 Beginner | 7 miles | 900 ft gain -

She Explores
📅 July 23–26th, 2026
📍 Timothy Lake, Mt. Hood, OR
🥾 Beginner | 13.2 miles | 879 ft gain -

Wild Women
📅 August 13–16, 2026
📍 Duffy Lake: Mt. Jefferson Wilderness, OR
🥾 Beginner | 6.8 miles | 800 ft gain -

Empower her
📅 September 17–20, 2026
📍 Salmon River, Mt. Hood, OR
🥾 Beginner | 7 miles | 900 ft gain
Need Support for Training? I’ve Got you!
When you sign up for the Gentle & Soulful Backpacking Retreat, you'll receive a free copy of my 8-week gentle backpacking training guide — designed to have you feeling ready, resourced and confident before you ever set foot on the trail.
Co-Create a Sacred Experience
The path is yours to shape.
If the dates above don't align, gather 3–5 soul sisters and let's design something made just for you. We'll build a retreat rooted in your shared intentions — weaving together movement, ritual, healing, and presence, with nature as your guide.
Your personalized retreat includes:
A guided backpacking experience in a stunning wilderness setting
A customized itinerary tailored to your group's pace, mileage, and route
Grounding meditation and nature-based mindfulness
Healing practices such as breathwork, emotional release, or cacao ceremony
Nourishing meals (gluten- and dairy-free friendly)
Full support with preparing, packing, and getting trail-ready
Optional add-ons like hot springs or post-trail integration
Support Others Healing Journey
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Support Others Healing Journey ⁎
Your donation helps make our retreats possible—empowering women to step into nature, build confidence, and experience deep healing through backpacking, ceremony, and connection.
Every dollar directly supports:
➡️ Scholarships for women with financial need
➡️ Gear and safety equipment
➡️ Nourishing meals and healing activities
Help us create life-changing experiences in the wild. Donate today and be part of the journey!
OUR COMMUNITY:
SLOW DOWN
•
HONOR EARTH
•
ROOT DOWN
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SLOW DOWN • HONOR EARTH • ROOT DOWN •
“I didn’t know what to expect. Looking back at my experience, I feel it was good and came with challenges from nature (weather) that was out of our control. Really helped me prepare next time on what I need to bring and what wasn’t necessary. Indian Heaven Wilderness was absolutely beautiful.”
“This weekend backpacking retreat was held in such a beautiful location and group was warm and supportive. It was so helpful to have instruction and support. Grateful to both you, Neo and Amanda for helping me with my pack and the weight of it and tent set up ect., having transportation was an added bonus too.” -Pauline-
Reflecting on past backpacking retreats fills my heart with gratitude! The healing, connection, and sense of community that blossomed on the trail were truly a gift. Each journey was more than just miles hiked—it was a space for deep self-discovery, growth, and shared experiences in the wild. Thank you to every soul who showed up with an open heart, ready to play, heal, and embrace the wisdom of nature. Here's to more adventures, more transformation, and more moments of magic on the trail! 🌿🏔️✨

