Come Home to Yourself
Reconnect to your intuition, rebuild self-trust, and reclaim the woman you were always meant to be.
Founder of Trail Based Healing, I help women who feel stuck or disconnected learn to trust themselves again through empowerment mentorship and nature-based healing.
You’ve done the work — recovery, therapy, caretaking, showing up for everyone else — and now a quiet voice is whispering: there’s more for me here.
Hi, I am Neo Luz…
For the Woman Who’s Ready to Come Home to Herself
This is not about fixing.
It’s about remembering.
You’ve done the work — the meetings, the therapy, the caretaking, the showing up for everyone else.
You’ve learned how to survive, how to serve, and how to stay steady for others.But lately, something deeper is stirring — a quiet voice whispering,
“What about me?”
This mentor space is for women who:
~Have walked paths of recovery, service, or personal healing, and feel they’ve reached a plateau.
~Have been taught to put others first and are now ready to nurture themselves.
~Feel disconnected from their intuition and want to rebuild trust within.
~Sense there’s a next layer of growth calling — one that invites more freedom, authenticity, and joy.
Through grounded mentorship and nature-based healing,
we will walk together to reconnect to your inner compass
— the one that already knows the way home.
Mentorship Paths —
Choose the Level of Support That Meets You Where You Are
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Seed
A 60-minute clarity session to reconnect and realign
-
Root
A 4-week journey to reconnect with your inner truth
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Grow
A 3-month mentorship series for deeper embodiment and alignment
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Rise
A 6-month mentorship for lasting change and spiritual empowerment
Exchange & Reciprocity
You choose what feels right for you within this sliding scale, reflecting on what an honest and balanced exchange feels like — one that honors both your capacity and the energy I offer in return.
Take a quiet moment to ask yourself:
What can I genuinely give toward my own healing?
What feels like a fair exchange for this time, space, and care?
If a financial exchange isn’t possible right now, we can explore other forms of reciprocity — such as trades of creative offerings, support through your skills, or energy shared in another meaningful way.
Your contribution, in whatever form it takes, not only supports your own growth but also helps sustain community offerings and scholarship spaces, ensuring this work remains accessible for all women who feel called.
Payment Plans are available
When you invest in yourself through conscious exchange, you affirm:
I am worthy of this care, this time, and this transformation.
How it Works
Choose Your Path
Together we craft a plan that fits your needs.
Schedule a free Discovery Call
We will meet for 30-min online to explore your goals and alignment.
Begin Our Journey
Receive tools, rituals, and reflection prompts for integration.
Special Invitation
Book your free 30-minute discovery call and receive a bonus gift as a thank-you for saying yes to yourself.
A personalized reflection worksheet and a digital mini-guide: 3 Simple Practices to Rebuild Self-Trust
This is your space to explore what’s possible — no pressure, just support.
SEED —
Single Session
A 60-minute clarity session to reconnect and realign
For the woman who feels the nudge to start, but isn’t sure where to begin.
This one-time session is a space to pause, breathe, and listen inward — perfect for fresh insight, emotional release, or guidance on a specific challenge.
Includes:
60-minute private online coaching call
Pre-session reflection questions to set intention
Follow-up email summary with practices or prompts
You’ll walk away with:
Clarity on what’s really keeping you stuck
One or two personalized practices for integration
A felt sense of direction and renewal
Perfect for: Women seeking a reset, exploring coaching for the first time, or needing intuitive support between packages.
Sliding Scale Exchange: $44-$222
ROOT —
Begin Again
A 4-week journey to reconnect with your inner truth
This is your invitation to slow down, breathe, and come home to yourself.
The Root package is designed to help you find clarity, ground into your body, and remember the voice within you that already knows the way.
Includes:
4 x 60 minute online coaching sessions (Duration: 2 months)
Personalized reflection prompts + grounding practices
Intro to embodied self-trust + intuitive listening
4 Nature-based rituals to anchor your intentions
Supportive WhatsApp check-in’s
You’ll walk away with:
Greater clarity about what’s keeping you stuck
Tools to regulate your emotions and reconnect with your body
A renewed sense of self-trust and direction
Perfect for: Women beginning their empowerment journey or feeling ready to shift out of survival mode into self-awareness.
Sliding Scale Exchange: $155-$444
GROW —
Build Momentum
A 3-month coaching series for deeper embodiment and alignment
You’ve begun to awaken your inner voice — now it’s time to strengthen it.
This series offers space for healing, integration, and momentum as you practice living from your truth in everyday life.
Includes:
5 biweekly 60-minute online coaching sessions
1 Closing Cacao Ceremony or Forest Bath
Personalized practices between sessions (rituals, reflection, grounding exercises)
Ongoing support via WhatsApp for accountability + integration
Tailored coaching tools for boundaries, emotional release, and intuitive action
You’ll walk away with:
Confidence in your intuition and decision-making
Clarity around boundaries and relationships
A deeper sense of empowerment and connection to your authentic self
Perfect for: Women in recovery, healing professions, or major life transitions who are ready to embody their growth.
Sliding Scale Exchange: $333-$888
RISE —
Embodied Transformation
A 6-month mentorship for lasting change and spiritual empowerment
This is a deep, transformative journey — a full cycle of renewal and reclamation.
For six months, we walk together through the inner and outer landscapes of your healing, with space to release old patterns, integrate your growth, and rise rooted in your truth.
Includes:
11 biweekly 60-minute online coaching sessions
1 Closing Cacao Ceremony or Forest Bath
Customized nature-based rituals + seasonal themes (Earth, Air, Fire, Water, Spirit)
Intuitive guidance and empowerment tools specific to your healing journey
Nature Immersion Day at a sacred Oregon location (Carson Hot Springs or Breitenbush Hot Springs)
Integration journal prompts
Ongoing support via WhatsApp for accountability + integration
You’ll walk away with:
A felt sense of alignment and embodied trust
Confidence to lead from intuition, not fear
A grounded spiritual connection with nature and self
A personalized integration plan to sustain your growth long after our work ends
Perfect for: Women ready for deep transformation — coaches, therapists, mothers, and helpers seeking their next evolution of purpose, peace, and power.
Sliding Scale Exchange: $1,111 - $3,333