One on One Healing Sessions

I will collaborate with you to develop a personalized program that addresses the areas where you would like to explore healing. Either on the trail or over zoom, we will collaborate to create tools, rituals, and ways to help you improve your own healing journey and empower you to unblock that beautiful soul already inside you. Some of the modalities we will be using are mindfulness-based practices, empowerment techniques, and healing tools based on nature's core elements; Air, Water, Fire, Earth. You will walk away from our sessions with a sense of confidence on the trail, an ability to self-soothe, and regulate emotions.

Group Healing

Hikes

Are you the type of person who finds inspiration and transformation more accessible in a group setting? In this adventure you will broaden your community and have the accountability to support personal growth and transformation. I have worked with different trails around the area to find basic principles of Mother Nature and designed specific teachings to apply to the group. You will get to experience group meditations, collaboration with others, group reflections and share a common intention. I have designed each hike to use different lessons and modalities and oriented to fit all levels and adventure skills.

Wilderness

Retreats

Challenge yourself by learning new ways of healing on a weekend retreat. By taking time away from technology and the daily grind you can create the space to observe your life. Space away from the every day can help you to discern what is needed in your life and what no longer serves you. These retreats will collaborate with other Healers and use other practices to widen and deepen your experience. I have specific 2-day, 3-day, and even 4-day weekend retreats sprinkled throughout the spring, summer, and fall. Join us to deepen your healing adventure and walk away with a new level of experience.